HEALTH, AESTHETICS AND LONGEVITY. PERSONAL TRAINING WITH A TEAM OF PROFESSIONALS BY YOUR SIDE.

AHORA EN CUALQUIERA DE NUESTROS DOS CENTROS DEPORTIVOS!

MY HISTORY

Know about my starts

My name is Giovanni, Gio for friends. I have been in the sports world for more than 30 years, starting at the age of 9 to practice all kinds of martial arts, managing to proclaim myself once the Spanish Judo champion and twice in the Balearic Islands. At 16 I began to show interest in fitness and bodybuilding, starting to train Kick Boxing and Full Contact and getting to compete several times. Since 2008 I have focused fully on physical conditioning, sports nutrition and seeking the balance between health, well-being and fitness. All this long path of more than 30 years allows me to train combining the discipline, breathing methods and physical conditioning of martial arts with the most modern techniques of fitness and physical conditioning. Today, as well as personally delivering training sessions, I work with a team of qualified trainers and a nutrition adviser who provides the guidance you need to achieve your goals.


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SERVICES

Cualquier lugar es bueno!

TRAINING PRIVATE ROOM

SERVICES

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You will train in a centre with limited capacity, so you will not have to share equipment and there will be very few people around. This will allow you to train in complete comfort and without distractions. You will have two professionals at your disposal: a personal trainer who will be with you throughout every session and a nutrition adviser who will help you improve your eating habits and recommend the most suitable supplements for you, if needed.


TRAINING AT HOME

SERVICES

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We bring personal training to you. Train in complete comfort and privacy at your home, villa, country house, hotel or yacht, with no need to travel and at times that suit your needs. A personal trainer from our team will come to you with all the necessary equipment and tailor each session to your goals and fitness level. You will also receive personalised nutritional guidance to help you achieve the best possible results.


Servicio VIP Exclusivo

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Quieres disponer del gimnasio sólo para ti o tu familia con total privacidad, lo cerramos para ti, tendrás todo el gimnasio para ti con la máxima privacidad y por supuesto con un entrenador sólo para ti. Además tendrás un equipo de profesionales a tu disposición, nutricionistas y quiromasajistas.


CHIROMASSAGES

FITNESS SERVICES

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Decontracting, relaxing and sports chiromassages, both at home and in the office in Palma. Chiromassages are 1h or 1: 30h.
Tell me exactly what you need, where you have pain, what discomfort you have, if you have muscle tension, contractures or just want to relax.


  1. 5€ Off for pack clients
  2. Portable stretcher available
  3. Ecological oils / Relaxing music
  4. Relaxing massage
  5. Decontracting massage
  6. Sport massage
SMALL-GROUP ACTIVITIES

FITNESS SERVICES

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GROUP PERSONAL TRAINING: Strength circuit. We reserve a fully equipped fitness room exclusively for your group. We tailor the weights and intensity to each person. Suitable for all fitness levels. Build muscle and lose fat.


CROSSTRAINING: Strength + functional training + cardio. Suitable for all fitness levels, with a focus on health, aesthetics and longevity.


Both activities can be combined.

TRAINING IN COUPLE

FITNESS SERVICES

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What better way to share your training than with someone who encourages you by your side? Bring a friend or your partner and enjoy training together. As two or three people training at the same time, you will also benefit from very attractive discounts. You will both receive personalized nutritional guidance, included in the training package.

GIOTRAINER ONLINE

ONLINE TRINING

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Send me a WhatsApp message and I’ll explain how my online service works.

MESSAGE ME ON WHATSAPP

CLASSES & PACKS

  • Pack 4 trainings paid in advance
  • Pack 8 trainings paid in advance
  • Pack for 2 or more people (contact)
  • Single training
  • Training out of Palma

INCLUDED IN YOUR PACK

  1. A personal trainer exclusively for you.
  2. Appointment with a nutrition advisor (initial guidance on nutrition and supplementation).
  3. Follow-up by a professional.
  4. Personalized advice.
  5. Commitment to limited capacity so you never have to wait for a machine and your workouts are highly productive.

HOW WE WORK

This is our method

STEP 1: GOALS

I find out what your goals, needs, curiosities, limitations are...

STEP 2: DIET

Appointment with a nutrition advisor for guidance and a personalized diet, if necessary.

STEP 3: PLANNING

I plan the perfect training based on your needs, objectives and physical limitations

STEP 4: TRACING

We stay in contact with you, both your trainer and nutrition advisor. With us, you will never be alone in working towards your goals.

¿QUIERES SABER CUÁL ES LA MEJOR OPCIÓN PARA TI?

Cuéntanos tu objetivo y tu disponibilidad. Revisaremos tu caso y te propondremos una llamada en el horario que mejor encaje contigo.

SOLICITAR ASESORAMIENTO ESCRIBIR POR WHATSAPP

FIT BOXING

It is a very dynamic and effective training, perfect to define, work all your muscles, gain strength, endurance and also have fun. I combine boxing movements and techniques with fitness.

HIIT CIRCUITS, CROSS TRAINING, GROUP PERSONAL TRAINING

Similar to crossfit but with my own style and designed to be less harmful, adapted to each person and focused on achieving goals.

FITNESS & MUSCLE

We will train you with the most current fitness and bodybuilding techniques, fully adapting to your needs and focused on achieving your goals.

MUCH MORE

These are only a small part of the works I do, the possibilities are endless, you will rarely have a training identical to the other and it does not matter your age, sex or physical capacity because I will adapt to your needs.

OPINIONES DE NUESTROS CLIENTES

Consulta las reseñas reales de nuestros dos centros en Google.

CONTACTO

Entrena en cualquiera de nuestros centros!

Centro el Rafal Nou

Centro Pere Garau

WHAT ARE YOU WAITING FOR? CONTACT ME AND JOIIN THIS GREAT FAMILY!